Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Friday, April 3, 2020

The Dancing Blooms - April 3, 2020


This dance of the blossoms was captured May 2018 in Portland, Oregon. If I'm not mistaken I taped this during a walk near my former employer's location. Those rhody’s are something else, aren't they? 

We are now having more rainy days and warmer weather in Providence, Rhode Island and many things are blooming. I spotted the first signs of cherry blossoms around the corner. Many daffodils have poked through and I'm sure the tulips are close behind. 

The springtime energy is contagious. I don't know about you, but I've been experiencing all kinds of creative energy during the past couple of weeks. I suppose with my brain that loves to problem-solve, this situation has put it into high speed. I've come up with a number of ideas that I will reveal  later but I'm wondering who else is enjoying this creative growth spurt? 

I consider these days quite the adventure. One of my favorite thought leaders is Mark Nepo. I had the pleasure of meeting him a few years back and he has written one of my favorite books called The Book of Awakening. It is filled with short but very deep reflections and I'm always learning something each day that I read it even though I've been reading it for six years. My copy is falling apart because I've been reading it so much but I don't dare replace it with a new one since I have tabbed and highlighted sections that caught my heart. Today's reflection has this quote: The river is now in me. The reflection is about how we are all connected and how we're all in this together glad to be sharing this “adventure” with all of you.



Sunday, March 31, 2019

The love of living the day

The love of living the day as fully as possible is a daily pursuit for me. Waking up in the morning to do my practice of writing, reflection, and meditation is an expression of love - for myself. It is my form of self-care. I am blessed with a profound freedom of choosing how to live today. That act is easier to realize when the stressors and anxiety are low; by pursuing the practice of the practice, I am strengthening my muscles for the inevitable future of struggle and pain. The practice is in the present but the rewards are realized now and later. I am grateful for the time and space to explore these ways of living. Gratitude is both an internal and external expression of love, too. I am grateful for the ability to start my day off with a mindful presence.


Art by Melissa Harris